Most important are the five spiritual principles
of Mikao Usui and they are something to keep in mind for ever:

1. Just for today, I will let go of anger

2. Just for today, I will let go of worry

3. Today, I will count my many blessings

4. Today, I will do my work honestly

5. Today, I will be kind to every living creature.

Let us try together to make life on this planet Earth, called Gaia more
peaceful and filled with unconditional love and respect so all creatures can fully enjoy all her magnificent beauties.